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What Does EMDR Feel Like?

What Does EMDR Feel Like?

Dec 10th 2024

With various types of therapies used for treating complex trauma, EMDR has recently risen in popularity and for good reason! EMDR’s simple way of assessing and healing trauma has made many individuals … read more
How Long Does EMDR Take?

How Long Does EMDR Take?

Dec 10th 2024

Initially developed in 1987, Eye Movement Desensitization and Reprocessing therapy is used to treat various mental health conditions, especially those related to trauma. Applicable for both men and wo … read more
Can You Do EMDR on Yourself?

Can You Do EMDR on Yourself?

Dec 10th 2024

EMDR is a relatively new form of therapy that has gained significant popularity in recent years. However, how it has been conducted has quickly expanded due to the growth of telehealth. Today, there a … read more

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